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| Have you ever suffered from a panic attack? A panic attack occurs when feelings of intense anxiety a ... - Lorraine Weston |
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| You get a definition of stress that opens the door to effective stress management. - Jim Kitzmiller |
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| Are you doing relaxation and meditation techniques without lasting stress relief? By evaluating the ... - Cathy Gariety |
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| In addition to getting enough sleep, schedule time to rest. Put it in your appointment book, and pro ... - Jeff Herring |
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| EMDR treatment involves back-and-forth eye movements, alternating sounds, and vibrations that stimul ... - Susan Quinn |
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| Our world is at a boiling point. People are starting to riot, not only in Paris, but in our homes. S ... - Mary Gardner |
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| Are you an emotional eater? There are better solutions to the daily stressors we face. - Kathy Ferneau |
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| Everyone's thinking and abilty to learn, from University Chancellors to Kindergarten newbies, is aff ... - Brian Hill |
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| All of us have learned many different ways to attempt to control our feelings, others' feelings and ... - Margaret Paul, Ph.D. |
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| In order to understand stress better, it is a good idea to understand that there are different stres ... - Trevor Dumbleton |
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| Stress is an indication - not a position or condition. It is an indication that your body is ready t ... - Bharat Gaurav Kapur |
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| The benefits of adding sweetness to your life by choosing to spend your time on what is most importa ... - Nancy Bishop |
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| Do you know how so many people worry and then do nothing about it? Here are some tips and tools for ... - Jeff Herring |
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| Stress is a result of conflict. When faced with a struggle or decision, stress enters our lives and ... - Mark Altman |
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| Stress is a normal part of everyday life. How we respond to stress is what makes all the difference. - Jeff Herring |
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| I placed this article under "stress" because almost every job causes some sort of stress and this sh ... - Jeffrey Hauser |
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| Bad events can be stressful. Duh. Did you know that good events can be stressful as well? Graduating ... - Jeff Herring |
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| Want to accomplish more without feeling bogged down by stress and self-doubt? It?s easier and faster ... - Christiane Holbrook |
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| Stress is an avoidable plague of the 21st century! It causes untold misery and suffering but there i ... - Michael McGrath |
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| Who has not faced a crisis in his/her life? All of us do? The difference is in our response. Our res ... - CD Mohatta |
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| I just got through reading some troubling news in the New York Times this morning. 62% of employees ... - Kevin Thompson |
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| Simply stated, feeling frustrated is saying that we just don't like what life is handing us right no ... - Jeff Herring |
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| As a Burned Out Baby Boomer in recovery, it's always a bit of a challenge to leave my business for a ... - Brad Swift |
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| Your fears, anxieties, and other problems have the best of you and you don?t know where to turn for ... - Stanley Popovich |
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| However, though effective, most workers don't go in for the "scream therapy", for they are too inhib ... - Vipin Agnihotri |
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| Neurosurgeons and neurologists have studied the human brain for centuries. Today, they agree there a ... - Susan Scharfman |
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| Sow the seeds of relaxation with this article. Lots of great ideas to help take yourself to a new `c ... - Hyacinth Fraser |
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| When was the last time you took a day just for yourself? If you're a small business owner or anyone ... - Jim Donovan |
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| There are two main stresses in your life ...knowing what they are is the first step at knowing how t ... - Graeme Teague |
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| Sleeping pills have been the traditional remedy for insomnia and are consumed at a rate far more ter ... - Patricia Little |
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| When we have true prosperity, we experience a richer, fuller life in every dimension: enhanced quali ... - Mary Kay Buttery |
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| Time management does not refer to tracking what you do every single minute of the day. It refers to ... - Jordi Shoman |
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| To develop employees within your own business, prepare them for promotion and help improve their lea ... - Stephanie Tuia |
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| We all want happiness and peace of mind. - Fernando Soave |
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| Go abroad! Bring heaven to earth! Be transformed as you impact the world! - Paul Davis |
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